- vinegar; cover and process until smooth. Serve with fish and
- vegetables. Yield: 6 servings.
Nutritional Facts: 1 fillet with 1/2 cup vegetables and 2 tablespoons sauce equals 163 calories, 3 g fat (1 g saturated fat), 55 mg cholesterol, 490 mg sodium, 7 g carbohydrate, 2 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1/2 fat.
This recipe pairs well with a full-bodied white wine.: Taste of Home Special Offer: Enjoy this recipe with Rutherford Hill Chardonnay 2012 Napa Valley
, a full-bodied classic California Chardonnay with the perfect touch of oak. Buy now and get 6 bottles for $99.99. Order Now