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Three-Fruit Slushies Recipe

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Bananas, pineapple and orange flavors combine in this summery sensation. Wonderful on a warm day, it's a treat your gang will ask for time and again.—Patti Lamb, Addison, Michigan
TOTAL TIME: Prep: 15 min. + freezing
MAKES:14 servings
TOTAL TIME: Prep: 15 min. + freezing
MAKES: 14 servings

Ingredients

  • 2 cups sugar
  • 3 cups boiling water
  • 1 can (12 ounces) frozen orange juice concentrate, thawed
  • 7 medium firm bananas, sliced
  • 1 can (20 ounces) crushed pineapple, undrained
  • 1 bottle (20 ounces) lemon-lime soda, chilled

Nutritional Facts

1 serving (1 cup) equals 253 calories, trace fat (trace saturated fat), 0 cholesterol, 7 mg sodium, 64 g carbohydrate, 2 g fiber, 1 g protein.

Directions

  1. Dissolve sugar in boiling water. Add orange juice concentrate, bananas and pineapple; stir until combined. Stir in soda; pour into a large container or several small containers; freeze. Remove from the freezer about 1 hour before serving. Yield: 14 servings.
Originally published as Three-Fruit Slushies in Country Woman July/August 2005, p5

Nutritional Facts

1 serving (1 cup) equals 253 calories, trace fat (trace saturated fat), 0 cholesterol, 7 mg sodium, 64 g carbohydrate, 2 g fiber, 1 g protein.

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