Thai Shrimp Salad for 2 Recipe photo by Taste of Home
Thai Shrimp Salad for 2
TOTAL TIME: Prep: 25 min. Grill: 10 min.
YIELD: 2 servings.
Here's a deliciously different salad that blends grilled shrimp, a lean source of protein, with the low-calorie crunch of cucumber and onion. It's tossed and dressed with Thai flavors of sesame, cilantro, lime and refreshing mint.
—Annette Traverso, San Rafael, California
Ingredients
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2 tablespoons lime juice
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1 tablespoon sesame oil
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1 tablespoon reduced-sodium soy sauce
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1-1/2 teaspoons sesame seeds, toasted
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1-1/2 teaspoons minced fresh mint
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1-1/2 teaspoons minced fresh cilantro
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Dash crushed red pepper flakes
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1/2 pound uncooked large shrimp, peeled and deveined
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1/8 teaspoon salt
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1/8 teaspoon pepper
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1/2 large sweet onion, sliced
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1/2 medium cucumber, peeled and sliced
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2 cups torn leaf lettuce
Directions
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1.
In a large bowl, combine the first 7 ingredients; set aside. Sprinkle shrimp with salt and pepper; thread onto 2 metal or soaked wooden skewers.
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2.
Place skewers on an oiled grill rack. Grill, covered, over medium heat or broil 4 in. from the heat until shrimp turn pink, 2-4 minutes.
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3.
Stir the dressing; add the shrimp, onion and cucumber. Toss to coat. Divide lettuce between 2 salad plates; top with shrimp mixture and serve immediately.
Nutrition Facts
1 serving: 212 calories, 9g fat (1g saturated fat), 138mg cholesterol, 614mg sodium, 11g carbohydrate (4g sugars, 3g fiber), 21g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1-1/2 fat.
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