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Thai Chicken Stir-Fry for Two Recipe
Thai Chicken Stir-Fry for Two Recipe photo by Taste of Home

Thai Chicken Stir-Fry for Two Recipe

Publisher Photo
Instead of having takeout at lunch, why not whip up this delicious meal? Thanks to the convenient frozen veggies, you can enjoy classic Thai flavors in minutes. Sally Bailey - Wooster, Ohio
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 2 servings

Ingredients

  • 1/2 pound boneless skinless chicken breasts, cut into 1-inch strips
  • 2-1/2 teaspoons olive oil
  • 2 cups frozen stir-fry vegetable blend, thawed
  • 2 tablespoons unsweetened apple juice
  • 2 tablespoons soy sauce
  • 2 tablespoons creamy peanut butter
  • 1 tablespoon brown sugar
  • 1 teaspoon garlic powder
  • 1/8 teaspoon ground ginger
  • 1/8 teaspoon cayenne pepper
  • Hot cooked rice

Nutritional Facts

1 cup (calculated without rice) equals 382 calories, 16 g fat (3 g saturated fat), 63 mg cholesterol, 1,100 mg sodium, 27 g carbohydrate, 5 g fiber, 32 g protein.

Directions

  1. In a large skillet or wok, stir-fry chicken in oil for 3-4 minutes or until no longer pink. Stir in vegetable blend; cook, uncovered, for 4-6 minutes or until vegetables are tender. Meanwhile, in a small bowl, combine the apple juice, soy sauce, peanut butter, brown sugar, garlic powder, ginger and cayenne. Stir into chicken mixture; serve with rice. Yield: 2 servings.
Originally published as Thai Chicken Stir-Fry for Two in Simple & Delicious

Nutritional Facts

1 cup (calculated without rice) equals 382 calories, 16 g fat (3 g saturated fat), 63 mg cholesterol, 1,100 mg sodium, 27 g carbohydrate, 5 g fiber, 32 g protein.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Thai Chicken Stir-Fry for Two

AVERAGE RATING
   (5)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (1)
3 Star
 (1)
2 Star
 (1)
1 Star
 (0)
MY REVIEW
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MY REVIEW
Reviewed Oct. 10, 2011

"This is a family favorite! Tastes better than a restaurant. Most nights I don't have apple juice so I just use whatever juice box my kids haven't used yet ~ grape juice or even the berry. EXCELLENT and EASY!"

MY REVIEW
Reviewed Apr. 1, 2011

"i mean, really good and easy"

MY REVIEW
Reviewed Apr. 1, 2011

"really good and east. thanx TOH"

MY REVIEW
Reviewed Mar. 31, 2010

"My first stir fry. I was pleased with it though it was a little thicker than I would have liked; but that's an easy fix. No apple juice so I used chicken stock instead. Sliced a couple of mushrooms in and enjoyed every bite."

MY REVIEW
Reviewed Mar. 19, 2010

"Spicy!"

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