Teriyaki Turkey Burgers Recipe
- 1 egg
- 1/2 cup dry bread crumbs
- 3 green onions, chopped
- 4 tablespoons teriyaki sauce, divided
- 1/4 teaspoon onion powder
- 1 pound ground turkey
- 1 can (8 ounces) sliced pineapple, drained
- 4 hamburger buns, split and toasted
- 1. In a large bowl, combine the egg, bread crumbs, onions, 2 tablespoons teriyaki sauce and onion powder. Crumble turkey over mixture and mix well. Shape into four 3/4-in. thick patties.
- 2. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill patties, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a meat thermometer reads 165° and juices run clear. Brush with remaining teriyaki sauce during the last 5 minutes.
- 3. Grill or broil pineapple slices for 3-4 minutes on each side or until heated through. Serve burgers and pineapple on buns. Yield: 4 servings.
1 serving (1 each) equals 472 calories, 21 g fat (6 g saturated fat), 130 mg cholesterol, 1,107 mg sodium, 43 g carbohydrate, 2 g fiber, 26 g protein.
Medium-Bodied Red Wine
Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.