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Teriyaki Glazed Chicken Recipe

Teriyaki Glazed Chicken Recipe

I love to experiment with food. For this recipe, I took advantage of the sweet onions grown on Maui. My whole family just loves this main dish.
TOTAL TIME: Prep/Total Time: 30 min. YIELD:4 servings

Ingredients

  • 4 boneless skinless chicken breast halves, cut into strips
  • 3 tablespoons canola oil, divided
  • 4 medium carrots, julienned
  • 1 medium sweet onion, julienned
  • 1/2 cup soy sauce
  • 1/4 cup packed brown sugar
  • Hot cooked rice
  • Sesame seeds, toasted, optional
  • Sliced green onions, optional

Directions

  • 1. In a large skillet or wok, stir-fry chicken in 2 tablespoons oil for 6-8 minutes or until juices run clear. Remove chicken and set aside.
  • 2. In the same skillet, stir-fry carrots in remaining oil for 2 minutes. Add onion; stir-fry about 2-4 minutes longer or until vegetables are tender.
  • 3. Combine soy sauce and brown sugar; add to skillet. Bring to a boil. Return chicken to skillet. Boil for 5 minutes or until sauce is slightly thickened. Serve with rice. Sprinkle with sesame seeds and green onions if desired. Yield: 4 servings.

Nutritional Facts

1 each: 324 calories, 13g fat (2g saturated fat), 63mg cholesterol, 1922mg sodium, 23g carbohydrate (20g sugars, 3g fiber), 28g protein.

Reviews for Teriyaki Glazed Chicken

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MY REVIEW
OhBeeOne User ID: 6442248 242706
Reviewed Jan. 28, 2016 Edited Mar. 12, 2016

"NOTICE: Has any one noticed this Teriyaki Glazed chicken' has NO TERIYAKI in it???? Tonight was the 2nd time I fixed this recipe. Hubby asked me if I found the Teriyaki okay (had a weird little look on his face) and I looked at what I had used and saw it was SOY SAUCE! Checked the recipe and sure enough, it calls for Soy Sauce......???

March 12, 2016
**************************************************
tasty..I put in 1/2 bag of frozen veggies and nuts and cooked it on the stove-top."

MY REVIEW
amberjcarothers User ID: 4822390 222563
Reviewed Mar. 11, 2015

"This was easy to make and I had all of the ingredients on hand.

My husband is very picky , when he saw it he said "yuck" but once he tasted it he ended up really liking it."

MY REVIEW
Twokayakers User ID: 6428292 29933
Reviewed Jan. 25, 2013

"Delicious! Will definitely make again!"

MY REVIEW
Lori Kostecki User ID: 5325664 38680
Reviewed Feb. 2, 2012

"Fantastic flavor, and so easy! I like to add more carrots & onions. This is a keeper!"

MY REVIEW
netraptor User ID: 4127545 84842
Reviewed Jul. 14, 2009

"This recipe is extremely tasty. I added a couple teaspoons of cornstarch to make the sauce thicken. It came out perfect."

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Wine Pairings

Medium-Bodied White Wine

Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer