Teriyaki Glazed Chicken Recipe
Teriyaki Glazed Chicken Recipe photo by Taste of Home

Teriyaki Glazed Chicken Recipe

Publisher Photo
I love to experiment with food. For this recipe, I took advantage of the sweet onions grown on Maui. My whole family just loves this main dish.
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 4 servings

Ingredients

  • 4 boneless skinless chicken breast halves, cut into strips
  • 3 tablespoons canola oil, divided
  • 4 medium carrots, julienned
  • 1 medium sweet onion, julienned
  • 1/2 cup soy sauce
  • 1/4 cup packed brown sugar
  • Hot cooked rice
  • Sesame seeds, toasted, optional
  • Sliced green onions, optional

Nutritional Facts

1 serving (1 each) equals 324 calories, 13 g fat (2 g saturated fat), 63 mg cholesterol, 1,922 mg sodium, 23 g carbohydrate, 3 g fiber, 28 g protein.

Directions

  1. In a large skillet or wok, stir-fry chicken in 2 tablespoons oil for 6-8 minutes or until juices run clear. Remove chicken and set aside.
  2. In the same skillet, stir-fry carrots in remaining oil for 2 minutes. Add onion; stir-fry about 2-4 minutes longer or until vegetables are tender.
  3. Combine soy sauce and brown sugar; add to skillet. Bring to a boil. Return chicken to skillet. Boil for 5 minutes or until sauce is slightly thickened. Serve with rice. Sprinkle with sesame seeds and green onions if desired. Yield: 4 servings.
Originally published as Teriyaki Glazed Chicken in Country April/May 2000, p49

Nutritional Facts

1 serving (1 each) equals 324 calories, 13 g fat (2 g saturated fat), 63 mg cholesterol, 1,922 mg sodium, 23 g carbohydrate, 3 g fiber, 28 g protein.

Medium-Bodied White Wine

Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer

Reviews for Teriyaki Glazed Chicken

AVERAGE RATING
   (8)
RATING DISTRIBUTION
5 Star
 (8)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
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MY REVIEW
Reviewed Jan. 25, 2013

"Delicious! Will definitely make again!"

MY REVIEW
Reviewed Feb. 2, 2012

"Fantastic flavor, and so easy! I like to add more carrots & onions. This is a keeper!"

MY REVIEW
Reviewed Jul. 14, 2009

"This recipe is extremely tasty. I added a couple teaspoons of cornstarch to make the sauce thicken. It came out perfect."

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