Teriyaki sauce, Chinese five-spice powder, ginger and sesame oil combine in this overnight marinade that gives plenty of Asian flair to grilled flank steak. —Nancy Fairless of Clifton, New Jersey
Featured In: 95 Tasty Low-Carb Dinner Ideas
- 1-1/2 pounds beef flank steak
- 3/4 cup reduced-sodium teriyaki sauce
- 2 tablespoons sesame oil
- 2 tablespoons minced fresh gingerroot
- 5 garlic cloves, minced
- 1/2 teaspoon Chinese five-spice powder
- 1/4 teaspoon pepper
- 2 green onions, thinly sliced
- Score the surface of the steak with shallow diagonal cuts, making diamond shapes. In a small bowl, combine the teriyaki sauce, oil, ginger, garlic, five-spice powder and pepper.
- Pour 2/3 cup marinade into a large resealable plastic bag; add the steak and green onions. Seal bag and turn to coat; refrigerate for at least 8 hours or overnight. Cover and refrigerate remaining marinade.
- Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill steak, covered, over medium-hot heat or broil 4 in. from the heat for 5-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°), brushing occasionally with reserved marinade. Yield: 6 servings.
Originally published as Teriyaki Flank Steak in Light & Tasty February/March 2004, p27
Full-Bodied Red Wine
Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.
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Reviewed Aug. 12, 2010
"This is Fantastic!"