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Teriyaki Burgers

 Teriyaki Burgers
The teriyaki sauce takes these cheeseburgers from "ordinary" to "oh, boy"! Look for this sauce in the Chinese food section of your grocery store.—Rose Thusfield, Holcombe, Wisconsin
4 ServingsPrep/Total Time: 30 min.

Ingredients

  • 2 medium onions, sliced
  • 1/2 cup reduced-sodium teriyaki sauce
  • 1 pound lean ground beef (90% lean)
  • 4 slices part-skim mozzarella cheese or provolone cheese
  • Hamburger rolls

Directions

  • In a large skillet, saute onions in teriyaki sauce until tender.
  • Shape ground beef into four patties; place on top of onions and cook
  • for 4-6 minutes on each side or until a meat thermometer reads
  • 160° and juices run clear.
  • Top each burger with cheese and onions. Serve on rolls. Yield: 4
  • servings.
Nutritional Facts: 1 serving (1 each) equals 308 calories, 13 g fat (6 g saturated fat), 71 mg cholesterol, 1,446 mg sodium, 12 g carbohydrate, 2 g fiber, 32 g protein.
Wine: Medium-Bodied Red Wine: Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.