Tender Marinated Chuck Roast

Name: Tender Marinated Chuck Roast
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings.
Ingredients: 2 tablespoons ketchup; 2 tablespoons red wine vinegar; 2 teaspoons vegetable oil; 2 teaspoons soy sauce; 1 teaspoon Worcestershire sauce; 1/4 teaspoon prepared mustard; 1/4 teaspoon garlic powder; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1 boneless beef chuck steak (about 3/4 pound and 3/4 inch thick)

TOTAL TIME: Prep: 25 min. + marinating YIELD: 2 servings.

This marinade makes the toughest cuts of meat tender. I'm frequently asked for the recipe. It's also good with venison and elk meat.

Ingredients

2 tablespoons ketchup
2 tablespoons red wine vinegar
2 teaspoons vegetable oil
2 teaspoons soy sauce
1 teaspoon Worcestershire sauce
1/4 teaspoon prepared mustard
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
1 boneless beef chuck steak (about 3/4 pound and 3/4 inch thick)

Directions

1. In a shallow dish, combine the ketchup, vinegar, oil, soy sauce, Worcestershire sauce, mustard, garlic powder, salt and pepper; add meat and turn to coat. Cover; refrigerate 8 hours or overnight.
2. Drain and discard marinade. Grill, covered, over medium heat or broil 4 in. from heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).

Nutrition Facts

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