Taste of Home
Tender Garlic Green Beans
TOTAL TIME: Prep/Total Time: 15 min.
YIELD: 4 servings.
Margaret Wagner Allen dresses up garden-fresh green beans in minutes, thanks to this easy microwave recipe. "The tender beans are delicious served with baked ham or grilled salmon," she writes from Abingdon, Virginia.
Ingredients
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1 pound fresh green beans, trimmed
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1/4 cup water
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3 garlic cloves, minced
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1/3 cup minced fresh parsley
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1 tablespoon butter, melted
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1/8 teaspoon salt
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1/8 teaspoon pepper
Directions
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1.
Place beans, water and garlic in a 2-qt. microwave-safe dish. Cover and microwave on high for 4-5 minutes or until beans are crisp-tender. Stir in the remaining ingredients.
Nutrition Facts
3/4 cup: 66 calories, 3g fat (2g saturated fat), 8mg cholesterol, 113mg sodium, 9g carbohydrate (0 sugars, 4g fiber), 2g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.
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