- 1/2 pound boneless skinless chicken breasts, cubed
- 1 cup water
- 1 teaspoon beef bouillon granules
- 4 teaspoons Dijon mustard
- 4 teaspoons mayonnaise, optional
- 4 whole wheat pita pocket halves
- 4 lettuce leaves
- 1/2 cup sliced cucumber
- 1/2 cup shredded cheddar cheese
- Dash salt and pepper
- In a microwave-safe bowl, combine the chicken, water and bouillon. Cover and microwave on high for 3-4 minutes or until meat is no longer pink.
- Spread mustard and mayonnaise if desired on the inside of each pita half. Fill with lettuce, cucumber, chicken and cheese. Season with salt and pepper. Yield: 2 servings.
Originally published as Tender Chicken Pockets in Cooking for 2 Spring 2008, p37
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