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Tender Chicken for Two

 Tender Chicken for Two
Begin dinner with the delightful Tender Chicken for Two from Rosena Vrshek of Phoenix, Arizona. Instead of traditional tomatoes, her version of chicken cacciatore uses ketchup, which imparts a slightly sweet flavor. “Serve it with rice or mashed potatoes, “she suggests.
2 ServingsPrep/Total Time: 30 min.

Ingredients

  • 1/4 cup King Arthur Unbleached All-Purpose Flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 boneless skinless chicken breast halves (6 ounces each)
  • 3 tablespoons canola oil
  • 1/2 cup chopped onion
  • 1/2 cup sliced mushrooms
  • 1/2 cup chopped green pepper
  • 1/2 cup ketchup
  • 1/4 cup water
  • 1/4 cup sherry or chicken broth
  • Hot cooked rice

Directions

  • Place the flour, salt and pepper in a large resealable plastic bag;
  • add chicken and shake to coat. In a large skillet, brown chicken in
  • oil over medium heat for 3-1/2 to 4 minutes on each side. Remove and
  • keep warm.
  • In the same skillet, saute the onion, mushrooms and green pepper
  • until crisp-tender. Stir in the ketchup, water and sherry or broth.
  • Add chicken; cook, uncovered, over medium heat for 14-16 minutes or
  • until juices run clear and sauce is thickened. Serve with rice.
  • Yield: 2 servings.