Tender Biscuits for Two Recipe

Tender Biscuits for Two Recipe
Tender Biscuits for Two Recipe photo by Taste of Home
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Tender Biscuits for Two Recipe

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These quick and easy rolls are lower in fat but not flavor. They'll dress up any weeknight meal. —Ane Burke, Bella Vista, Arkansas
MAKES:
2 servings
TOTAL TIME:
Prep/Total Time: 30 min.
MAKES:
2 servings
TOTAL TIME:
Prep/Total Time: 30 min.

Ingredients

  • 1/3 cup self-rising flour
  • 1 tablespoon grated Parmesan cheese
  • 1/8 teaspoon garlic salt
  • 3 tablespoons reduced-fat cream cheese
  • 3 tablespoons fat-free milk
  • 1 tablespoon fat-free plain yogurt

Directions

In a small bowl, combine the flour, Parmesan cheese and garlic salt. Cut in cream cheese until mixture resembles coarse crumbs. Stir in milk and yogurt just until moistened.
Drop by scant 1/3 cupfuls 2 in. apart onto a baking sheet coated with cooking spray. Bake at 400° for 12-15 minutes or until golden brown. Serve warm. Yield: 2 biscuits.
Originally published as Tender Biscuits for Two in Healthy Cooking February/March 2012, p51

Nutritional Facts

1 biscuit: 142 calories, 5g fat (4g saturated fat), 18mg cholesterol, 497mg sodium, 17g carbohydrate (2g sugars, 0 fiber), 6g protein. Diabetic Exchanges: 1 starch, 1 fat.

  • 1/3 cup self-rising flour
  • 1 tablespoon grated Parmesan cheese
  • 1/8 teaspoon garlic salt
  • 3 tablespoons reduced-fat cream cheese
  • 3 tablespoons fat-free milk
  • 1 tablespoon fat-free plain yogurt
  1. In a small bowl, combine the flour, Parmesan cheese and garlic salt. Cut in cream cheese until mixture resembles coarse crumbs. Stir in milk and yogurt just until moistened.
  2. Drop by scant 1/3 cupfuls 2 in. apart onto a baking sheet coated with cooking spray. Bake at 400° for 12-15 minutes or until golden brown. Serve warm. Yield: 2 biscuits.
Originally published as Tender Biscuits for Two in Healthy Cooking February/March 2012, p51

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