Tasty Tacos Recipe
Tasty Tacos Recipe photo by Taste of Home
Publisher Photo
Publisher Photo
A taco seasoning made from scratch with pantry staples deliciously jazzes up ground beef, turning Tuesday night into an all-out fiesta. Add your favorite toppings, and dinner is served! —Rebecca Levesque, St. George, New Brunswick
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 30 min.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 30 min.

Ingredients

  • 1 pound lean ground beef (90% lean)
  • 1 medium onion, finely chopped
  • 1 garlic clove, minced
  • 1/2 cup water
  • 1 tablespoon chili powder
  • 1-1/2 teaspoons ground cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/2 teaspoon pepper
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon crushed red pepper flakes
  • 8 taco shells, warmed
  • Optional toppings: shredded lettuce, chopped tomatoes, sliced green onions and shredded cheddar cheese

Directions

In a large skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Stir in the water and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 5-10 minutes or until thickened.
Spoon beef mixture into taco shells. Serve with toppings of your choice. Yield: 4 servings.
Originally published as Tasty Tacos in Simple & Delicious April/May 2012, p19

Nutritional Facts

2 tacos (calculated without optional toppings): 306 calories, 15g fat (5g saturated fat), 71mg cholesterol, 468mg sodium, 19g carbohydrate (2g sugars, 3g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 fat.

  • 1 pound lean ground beef (90% lean)
  • 1 medium onion, finely chopped
  • 1 garlic clove, minced
  • 1/2 cup water
  • 1 tablespoon chili powder
  • 1-1/2 teaspoons ground cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/2 teaspoon pepper
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon crushed red pepper flakes
  • 8 taco shells, warmed
  • Optional toppings: shredded lettuce, chopped tomatoes, sliced green onions and shredded cheddar cheese
  1. In a large skillet, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain. Stir in the water and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 5-10 minutes or until thickened.
  2. Spoon beef mixture into taco shells. Serve with toppings of your choice. Yield: 4 servings.
Originally published as Tasty Tacos in Simple & Delicious April/May 2012, p19

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DianeC23 User ID: 141506 230377
Reviewed Jul. 29, 2015

"It's very easy to make, and healthier (less sodium) than the store packets of seasoning. It tastes good, but it's a bit on the bland side for us. I would add more chili powder next time."

MY REVIEW
jmkasprak User ID: 2880256 223210
Reviewed Mar. 20, 2015

"It really didn't need the garlic, but overall it's a great recipe."

MY REVIEW
johnsen User ID: 2755435 177509
Reviewed Apr. 23, 2012

"cut way back on chili powder, used 1/4tsp.,

1/2tsp. cumin. very good. will make again."

MY REVIEW
momtomatt User ID: 1197551 177508
Reviewed Apr. 14, 2012

"This recipe was awesome! These are all ingredients I always have on hand. It was so much better (and healthier) than those taco seasoning packets you get from the grocery store. I've tried several homemade taco seasoning recipes, but this is my favorite one. Next time I will substitute ground turkey for the ground beef."

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