Show Subscription Form




Tasty Italian Chicken Recipe
Tasty Italian Chicken Recipe photo by Taste of Home

Tasty Italian Chicken Recipe

Read Reviews (3)
5 3
Publisher Photo
"I put together this recipe while going to college," recalls Anita Keppinger of Philomath, Oregon. "To save time later, I place the thawed chicken and salad dressing in the pan in the morning, cover it and refrigerated it until I get home. When it's time to cook dinner, I simply sprinkle it with the cheese and bake."
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 4 servings

Ingredients

  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1 cup Italian salad dressing
  • 2 tablespoons grated Parmesan cheese
  • 1/4 teaspoon salt, optional
  • Minced fresh parsley

Nutritional Facts

One chicken breast half (prepared with fat-free salad dressing; calculated without salt) equals 177 calories, 3 g fat (1 g saturated fat), 70 mg cholesterol, 980 mg sodium, 7 g carbohydrate, trace fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch.

Directions

  1. Place chicken in a greased 9-in. square baking dish. Drizzle with salad dressing; sprinkle with Parmesan cheese and salt if desired.
  2. Bake, uncovered, at 375° for 20-25 minutes or until a meat thermometer reads 170°. Sprinkle with parsley. Yield: 4 servings.
Originally published as Italian Chicken in Quick Cooking January/February 2004, p48

Nutritional Facts

One chicken breast half (prepared with fat-free salad dressing; calculated without salt) equals 177 calories, 3 g fat (1 g saturated fat), 70 mg cholesterol, 980 mg sodium, 7 g carbohydrate, trace fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch.

Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.

Reviews for Tasty Italian Chicken(3)

AVERAGE RATING
   (4)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Jan. 1, 2012

I make this at least once a month. I usually make 3 lbs of meat at a time. I cube up the left overs and use some of it for the next night's meal and/or freeze for future meal.

MY REVIEW
Reviewed Feb. 2, 2011

Excellent and super simple!

MY REVIEW
Reviewed Feb. 9, 2010

If you need a delicious dish in a hurry, this is it! I have made this many times and both my husband and I really enjoy it.

Loading Image
Advertise with us
ADVERTISEMENT

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT