Tasty Creamy Fruit Dip Recipe
Tasty Creamy Fruit Dip Recipe photo by Taste of Home
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Tasty Creamy Fruit Dip Recipe

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4.5 6 11
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After one taste of this delightful dip, your fruit tray won't seem complete without it. My family enjoys this recipe just as much as when I prepared it with full-fat ingredients. —Judith Reed of Kingsford, Michigan
TOTAL TIME: Prep: 15 min. + chilling
MAKES:14 servings
TOTAL TIME: Prep: 15 min. + chilling
MAKES: 14 servings


  • 1 package (8 ounces) fat-free cream cheese
  • 3/4 cup packed brown sugar
  • 1 cup (8 ounces) reduced-fat sour cream
  • 2 teaspoons vanilla extract
  • 1 teaspoon lemon extract
  • 1/2 teaspoon ground cinnamon
  • 1 cup cold 2% milk
  • 1 package (3.4 ounces) instant vanilla pudding mix
  • Assorted fresh fruit

Nutritional Facts

1/4 cup: 118 calories, 2g fat (2g saturated fat), 8mg cholesterol, 211mg sodium, 21g carbohydrate (0 sugars, 0 fiber), 4g protein. Diabetic Exchanges: 1-1/2 starch.


  1. In a small bowl, beat the cream cheese and brown sugar until smooth. Beat in the sour cream, extracts and cinnamon until smooth. Add milk; mix well. Add pudding mix; beat on low speed for 2 minutes. Cover and refrigerate for at least 1 hour. Serve with fruit. Yield: about 3-1/2 cups.
Originally published as Creamy Fruit Dip in Light & Tasty December/January 2003, p39

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suefalk User ID: 6736080 259186
Reviewed Jan. 4, 2017

"I served this for a New Year's Eve party. It was well liked. I did not use Fat-free or reduced fat. I also omitted the brown sugar. It was plenty sweet enough to serve with cut up fruit. I would make this again."

lm2011 User ID: 6294549 247158
Reviewed Apr. 16, 2016

"This is a favorite wherever I take it!"

suziblu User ID: 4538156 205265
Reviewed Dec. 21, 2011

"i added orange yogurt & orange zest & i plan on making it w/a little orange liguor for the adults.this is really good."

s_pants User ID: 174050 65935
Reviewed Apr. 30, 2011

"Very good and easy to make; I like the cream cheese dip without or with less cinnamon better though"

jolenemom6 User ID: 3162723 136538
Reviewed Sep. 27, 2009

"I took this recipe to a tailgate yesterday and got many requests for the recipe. Thanks!"

clairedatefowler User ID: 3182982 136536
Reviewed Jan. 14, 2009

"This is so good! It would make an excellent topping for apple or carrot cake also."

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