- pepper sauce. Cook for 5 minutes or until heated through. Add cheese
- and corn; heat through. Spread about 1/3 cup filling on each tostada
- shell. Sprinkle with lettuce, tomatoes and cilantro. Yield: 8
Nutritional Facts: 2 tostadas equals 391 calories, 18 g fat (6 g saturated fat), 79 mg cholesterol, 835 mg sodium, 31 g carbohydrate, 7 g fiber, 28 g protein.