Taste of Home
Tangy Tuna Bunwiches
TOTAL TIME: Prep/Total Time: 10 min.
YIELD: 2 servings.
Ketchup and Worcestershire sauce lend a nice, tangy flavor to these quick tuna sandwiches from Brenda Biron in Sydney, Nova Scotia. “They’re great for casual get-togethers, summer lunches or brown-bagging to work.”
Ingredients
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1 can (5 ounces) light water-packed tuna
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3 tablespoons fat-free mayonnaise
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1 tablespoon ketchup
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1/2 teaspoon lemon juice
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1/2 teaspoon Worcestershire sauce
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2 sandwich buns, split
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2 lettuce leaves
Directions
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1.
In a large bowl, combine the tuna, mayonnaise, ketchup, lemon juice and Worcestershire sauce. Serve on buns with lettuce.
Nutrition Facts
1 each: 336 calories, 6g fat (3g saturated fat), 28mg cholesterol, 917mg sodium, 41g carbohydrate (8g sugars, 3g fiber), 29g protein.
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