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Tangy Green Beans Recipe
Tangy Green Beans Recipe photo by Taste of Home

Tangy Green Beans Recipe

Publisher Photo
This vegetable side dish is delicately dressed with white wine vinegar and subtle mustard and garlic seasonings, rather than swimming in butter and salt.—Taste of Home Test Kitchen, Greendale, Wisconsin
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:9 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 9 servings

Ingredients

  • 1-1/2 pounds fresh green beans, trimmed
  • 1/3 cup diced sweet red pepper
  • 4-1/2 teaspoons olive oil
  • 4-1/2 teaspoons water
  • 1-1/2 teaspoons white wine vinegar
  • 1-1/2 teaspoon spicy brown mustard
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/8 teaspoon garlic powder

Nutritional Facts

One serving (1/2 cup) equals 43 calories, 2 g fat (trace saturated fat), 0 cholesterol, 207 mg sodium, 5 g carbohydrate, 3 g fiber, 1 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Directions

  1. Place beans and red pepper in a basket over 1 in. of boiling water in a saucepan. Cover and steam for 7-8 minutes or until crisp-tender.
  2. Meanwhile, in a small bowl, whisk together the remaining ingredients. Transfer bean mixture to a serving bowl; add vinaigrette and stir to coat. Yield: 9 servings.
Originally published as Tangy Green Beans in Light & Tasty February/March 2001, p15

Nutritional Facts

One serving (1/2 cup) equals 43 calories, 2 g fat (trace saturated fat), 0 cholesterol, 207 mg sodium, 5 g carbohydrate, 3 g fiber, 1 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Reviews for Tangy Green Beans

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MY REVIEW
Reviewed Apr. 15, 2013

"This is easy to make and my husband liked it. I will make this when company comes."

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