TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 6 servings


  • 2 medium navel oranges, peeled, sectioned and cut into bite-size pieces
  • 1 cup sliced unsweetened strawberries
  • 2 kiwifruit, peeled, sliced and quartered
  • 1 tablespoon lime juice
  • 2 teaspoons sugar
  • 1/2 teaspoon minced fresh gingerroot
  • 3 cups low-fat vanilla frozen yogurt

Nutritional Facts

1/3 cup: 146 calories, 2g fat (1g saturated fat), 9mg cholesterol, 66mg sodium, 30g carbohydrate (0g sugars, 2g fiber), 5g protein Diabetic Exchanges:1 starch, 1 frui


  1. In a bowl, gently combine the first six ingredients. Serve over frozen yogurt. Yield: 6 servings.
Originally published as Tangy Fruit Topping in Light & Tasty April/May 2001

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