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Taco Salad for Two Recipe
Taco Salad for Two Recipe photo by Taste of Home

Taco Salad for Two Recipe

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"One of our favorite meals on the road is Taco Salad for Two," says Henrietta Brumbaugh of Hiawassee, Georgia. "Served with tortilla chips, it’s a refreshing, homemade meal that goes together in minutes, leaving you plenty of time to enjoy the beauty of your surroundings."
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 2 servings

Ingredients

  • 1 can (15 ounces) chili with beans
  • 3 cups shredded lettuce
  • 1 medium tomato, chopped
  • 2 green onions, sliced
  • 1/2 cup salsa
  • 1/2 cup shredded cheddar cheese
  • Tortilla chips, optional

Nutritional Facts

1 serving (prepared with reduced-fat cheese; calculated without tortilla chips) equals 342 calories, 10 g fat (6 g saturated fat), 41 mg cholesterol, 1,478 mg sodium, 39 g carbohydrate, 12 g fiber, 23 g protein.

Directions

  1. In a small saucepan or microwave-safe bowl, heat the chili. Meanwhile, divide the lettuce, tomato and onions between two salad plates. Top with chili, salsa and cheese. Serve with tortilla chips if desired. Yield: 2 servings.
Originally published as Taco Salad for Two in Cooking for 2 Spring 2008, p21

Nutritional Facts

1 serving (prepared with reduced-fat cheese; calculated without tortilla chips) equals 342 calories, 10 g fat (6 g saturated fat), 41 mg cholesterol, 1,478 mg sodium, 39 g carbohydrate, 12 g fiber, 23 g protein.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Taco Salad for Two(1)

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MY REVIEW
Reviewed Nov. 11, 2009

I ADDED A DASH OF WOCESTERSHIRE ABD SLICED AN AVACADO ON TOP. YUM, GOOD!

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