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Taco Chili

 Taco Chili
Our family loves tacos and taco salad, so I thought it would be fun to make soup that tastes like a taco. Whenever someone new tries it, they ask for the recipe.
2 ServingsPrep/Total Time: 20 min.


  • 1/4 pound ground beef
  • 1 can (14-1/2 ounces) stewed tomatoes, cut up
  • 3/4 cup canned kidney beans, rinsed and drained
  • 3/4 cup frozen corn, thawed
  • 2 tablespoons taco sauce or salsa
  • 1 tablespoon chopped green chilies
  • 1 to 1-1/2 teaspoons chili powder
  • Dash garlic salt
  • Dash onion salt
  • Crushed tortilla chips, shredded cheddar cheese and sour cream


  • In a large saucepan, cook beef over medium heat until no longer pink;
  • drain. Add the tomatoes, kidney beans, corn, taco sauce, chilies,
  • chili powder, garlic salt and onion salt. Bring to a boil. Reduce
  • heat; cover and simmer for 10 minutes. Serve over crushed tortilla
  • chips. Garnish with cheese and sour cream. Yield: 2 servings.
Nutritional Facts: 1 serving (1 cup) equals 299 calories, 6 g fat (2 g saturated fat), 28 mg cholesterol, 837 mg sodium, 46 g carbohydrate, 9 g fiber, 20 g protein.