Taco Avocado Wraps Recipe
Taco Avocado Wraps Recipe photo by Taste of Home

Taco Avocado Wraps Recipe

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"I came up with this sandwich when we wanted a light supper and didn't want to turn on the oven one summer evening," recalls Renee Rutherford of Andover, Minnesota. Tip: "Serve it for lunch, as a snack or paired with refried beans for dinner," she says.
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:4 servings
Quick Test Kitchen Approved
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 4 servings


  • 1 package (8 ounces) cream cheese, softened
  • 1/2 cup sour cream
  • 1 can (4 ounces) chopped green chilies, drained
  • 1 tablespoon taco seasoning
  • 4 flour tortillas (10 inches), room temperature
  • 2 medium ripe avocados, peeled and sliced
  • 2 plum tomatoes, thinly sliced
  • 5 green onions, sliced
  • 1 can (4 ounces) sliced ripe olives, drained

Nutritional Facts

1 serving equals 683 calories, 47 g fat (20 g saturated fat), 82 mg cholesterol, 1158 mg sodium, 47 g carbohydrate, 12 g fiber, 14 g protein.


  1. In a small bowl, combine the cream cheese, sour cream, chilies and taco seasoning. Spread about 1/2 cup over each tortilla. Top with the avocados, tomatoes, onions and olives; roll up. Yield: 4 servings.
Originally published as Taco Avocado Wraps in Quick Cooking May/June 2005, p57

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Reviewed Dec. 5, 2011

"These were delicious. I made them with the Vegetable Cheese Soup on the same page."

Reviewed Nov. 19, 2009

"I made this for an office party and it was a hit. Everyone loved the taco flavor."

Reviewed Mar. 4, 2009

"Really good. Loved the taco flavor with the avocado."

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