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T-Bones for Two Recipe

T-Bones for Two Recipe

This recipe is perfect for empty-nesters. The rub is so flavorful, you don't need to add sauce!—Alaina Showalter, Clover, South Carolina
TOTAL TIME: Prep: 10 min. + standing Grill: 10 min. YIELD:2 servings

Ingredients

  • 2 beef T-bone steaks (1 inch thick and 12 ounces each)
  • 2 tablespoons olive oil
  • 1/2 cup packed brown sugar
  • 1/2 teaspoon seasoned salt
  • 1/2 teaspoon lemon-pepper seasoning
  • 1/2 teaspoon lime-pepper seasoning or additional lemon-pepper seasoning
  • 1/4 teaspoon garlic powder

Directions

  • 1. Rub steaks with oil. Combine the remaining ingredients; rub over steaks. Let stand for 10 minutes before grilling.
  • 2. Grill, covered, over medium heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 2 servings.

Nutritional Facts

1 steak equals 681 calories, 29 g fat (7 g saturated fat), 99 mg cholesterol, 678 mg sodium, 54 g carbohydrate, trace fiber, 47 g protein.

Wine Pairings

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.