Swiss Spinach Casserole Recipe

Read Reviews
1 1 1
Publisher Photo
I'm a nurse who works 12-hour shifts, so I don't have much time to cook. This goes together quickly and can easily be shared with my husband.
TOTAL TIME: Prep: 10 min. Bake: 30 min.
MAKES:2 servings
TOTAL TIME: Prep: 10 min. Bake: 30 min.
MAKES: 2 servings


  • 1 egg
  • 3 tablespoons 2% milk
  • 4 cups chopped fresh spinach
  • 1/2 cup chopped water chestnuts
  • 1/2 cup shredded Swiss cheese, divided
  • 1 tablespoon chopped pimientos
  • 1 tablespoon chopped green onion
  • 1/4 to 1/2 teaspoon salt
  • 1/8 teaspoon ground nutmeg, optional

Nutritional Facts

3/4 cup: 150 calories, 5g fat (2g saturated fat), 118mg cholesterol, 478mg sodium, 12g carbohydrate (0g sugars, 5g fiber), 16g protein Diabetic Exchanges:1 lean meat, 1 vegetable 1/2 reduced-fat milk


  1. In a bowl, whisk together egg and milk. Stir in the spinach, water chestnuts, 1/4 cup Swiss cheese, pimientos, green onion, salt and nutmeg if desired.
  2. Transfer to a greased 1-qt. baking dish. Cover and bake at 350° for 25 minutes. Sprinkle with remaining cheese. Bake, uncovered, 5 minutes longer or until cheese is melted. Yield: 2 servings.
Originally published as Swiss Spinach Casserole in Cooking for One or Two Cookbook 2003, p251

Reviews for Swiss Spinach Casserole

5 Star
4 Star
3 Star
2 Star
1 Star
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
Reviewed May. 18, 2010

"This was not for us. It was quite bland. Sorry."

Loading Image