Sweet Spinach Salad Recipe
Sweet Spinach Salad Recipe photo by Taste of Home

Sweet Spinach Salad Recipe

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This salad features a tangy dressing sweetened with honey. It's a snap to stir up and drizzle over fresh spinach and green onions.—Marian Platt, Sequim, Washington
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:6 servings
Quick Diabetic Exchange Test Kitchen Approved
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 6 servings


  • 3/4 cup French salad dressing
  • 2 tablespoons honey
  • 2 tablespoons orange juice
  • 3/4 teaspoon paprika
  • 6 cups torn fresh spinach
  • 3/4 cup sliced green onion

Nutritional Facts

Nutritional Analysis: One serving with 2 tablespoons of dressing (prepared with fat-free French dressing) equals 81 calories, 347 mg sodium, 0 cholesterol, 21 gm carbohydrate, 2 gm protein, trace fat. Diabetic Exchanges: 1 vegetable, 1 fruit


  1. In a jar with tight-fitting lid, combine salad dressing, honey, orange juice and paprika; shake well. Place the spinach and onions in a large bowl or divide among individual plates or bowls; drizzle with dressing. Yield: 6 servings.
Originally published as Sweet Spinach Salad in Quick Cooking September/October 1998, p20

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Reviewed Nov. 16, 2010

"This was okay...just tasted like spinach with French dressing.

~ Theresa"

Reviewed Feb. 20, 2010

"It is simply delicious & so easy to make! Kudos to Ms. Platt for the unusual combination of the dressing ingredients that proved to be so flavorful!"

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