Sweet Spinach and Orange Salad Recipe
Sweet Spinach and Orange Salad Recipe photo by Taste of Home

Sweet Spinach and Orange Salad Recipe

Publisher Photo
I prepare this first when making a meal to let the flavors blend in the salad. The dressing is my own concoction and is delicious over fresh fruit, too.—Carole Martin, Tallahassee, Florida
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:6-8 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 6-8 servings

Ingredients

  • 1 package (10 ounces) fresh spinach, torn
  • 1 can (11 ounces) mandarin oranges, drained
  • 10 cherry tomatoes, halved
  • 1 cup sliced fresh mushrooms
  • DRESSING:
  • 1/3 cup sugar
  • 3 tablespoons cider vinegar
  • 1 tablespoon honey
  • 1/2 teaspoon dried minced onion
  • 1/2 teaspoon celery seed
  • 1/2 teaspoon ground mustard
  • 1/2 teaspoon paprika
  • 1/2 teaspoon lemon juice
  • 1/2 cup vegetable oil
  • 1 can (2.8 ounces) french-fried onions

Nutritional Facts

1 serving (1 each) equals 265 calories, 19 g fat (3 g saturated fat), 0 cholesterol, 118 mg sodium, 24 g carbohydrate, 2 g fiber, 2 g protein.

Directions

  1. In a large salad bowl, toss the spinach, oranges, tomatoes and mushrooms; set aside. In a microwave-safe bowl, combine the first eight dressing ingredients. Microwave on high for 30-60 seconds. Stir until the sugar is dissolved. Whisk in oil. Drizzle over salad; toss to coat. Sprinkle with onions. Yield: 6-8 servings.
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Originally published as Sweet Spinach Salad in Quick Cooking November/December 1999, p20

Nutritional Facts

1 serving (1 each) equals 265 calories, 19 g fat (3 g saturated fat), 0 cholesterol, 118 mg sodium, 24 g carbohydrate, 2 g fiber, 2 g protein.

Reviews for Sweet Spinach and Orange Salad

AVERAGE RATING
   (4)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Jul. 5, 2011

I found if I use cherry or grape tomatoes, do not cut I leave whole, and I also do not add the dressing, I serve the dressing on the side, so if any left overs it won't get soggy and can eat at a later date. I also then have extra dressing

MY REVIEW
Reviewed Nov. 10, 2010

We left out the mushrooms (husband does not like them) and the french-fried onions in the interest of cutting back calories. What a yummy salad!

Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT