Sweet-Sour Spinach Salad Recipe
The L&T tasting panel loved this full-flavored contribution from Jennifer Cain. "When I tasted this tangy salad at a cookout, I immediately asked for the recipe," she writes from Bel Air, Maryland. "Even after I pared it down and added veggies, it was still a hit!"
- 1 package (10 ounces) fresh spinach, torn
- 1 can (8 ounces) sliced water chestnuts, drained and halved
- 1/2 cup thinly sliced yellow summer squash
- 1/2 cup sliced fresh mushrooms
- 1/3 cup garbanzo beans or chickpeas, rinsed and drained
- 1/4 cup chopped onion
- 2 tablespoons sugar
- 2 tablespoons canola oil
- 2 tablespoons ketchup
- 1 tablespoon water
- 1 tablespoon cider vinegar
- 1 garlic clove, minced
- 1/4 teaspoon salt
- 3 bacon strips, cooked and crumbled
- In a large bowl, combine the spinach, water chestnuts, squash, mushrooms, garbanzo beans and onion.
- In a small bowl, whisk the sugar, oil, ketchup, water, vinegar, garlic and salt. Pour over spinach mixture; toss to coat. Sprinkle with bacon. Serve immediately. Yield: 6 servings.
Originally published as Sweet-Sour Spinach Salad in Light & Tasty June/July 2006, p36
Reviews for Sweet-Sour Spinach Salad(1)
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Sort By :
Reviewed Sep. 24, 2009
This salad is great. I take it to church functions all the time. Everyone loves it and always asks for the recipe. I do substitute Splenda for the sugar and substitute almonds or walnuts for the bacon. To make it a meal--add beans.
More Recipe Collections
- Bacon Recipes >
- Comfort Food Recipes >
- Comfort Food Salad Recipes >
- Diabetic Recipes >
- Diabetic Salad Recipes >
- Green Salad Recipes >
- Healthy Cooking Salad Recipes >
- Healthy Recipes >
- Healthy Salads >
- Low Fat Recipes >
- Low Fat Salad Recipes >
- Mushroom Recipes >
- Mushroom Salad Recipes >
- Salad Dressing Recipes >