- cook and stir for 1-2 minutes or until thickened. Serve with rice if
- desired. Yield: 4 servings.
Nutritional Facts: One serving (1-1/4 cups stir-fry mixture, calculated without rice) equals 336 calories, trace fat (trace saturated fat), 0 cholesterol, 688 mg sodium, 70 g carbohydrate, 14 g fiber, 16 g protein.