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Sweet Red Pepper Salad Recipe
Sweet Red Pepper Salad Recipe photo by Taste of Home

Sweet Red Pepper Salad Recipe

Publisher Photo
The garlic, oregano and olive oil give this salad a taste that's as bold as its color. We've eaten it as a side dish or piled high on garlic toast as an appetizer or snack. —Cookie Curci, San Jose, California
TOTAL TIME: Prep: 25 min. + chilling
MAKES:6 servings
TOTAL TIME: Prep: 25 min. + chilling
MAKES: 6 servings

Ingredients

  • 6 medium sweet red peppers
  • 1/2 cup olive oil
  • 1/4 cup chopped fresh parsley
  • 2 to 3 garlic cloves, minced
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • Lettuce leaves, optional

Nutritional Facts

1 serving (3/4 cup) equals 194 calories, 18 g fat (2 g saturated fat), 0 cholesterol, 102 mg sodium, 8 g carbohydrate, 3 g fiber, 1 g protein.

Directions

  1. Place whole peppers on a broiler pan; broil 4 in. from the heat until skins blister, about 2-3 minutes. With tongs, rotate peppers slightly. Continue broiling and rotating until all sides are blistered and blackened.
  2. Immediately place peppers in a brown paper bag. Close bag and let stand for 15-20 minutes. Peel off the charred skin and discard. Remove stem and seeds. Cut peppers into 1/4-in. wide strips.
  3. In a large bowl, whisk the oil, parsley, garlic, oregano and salt. Add peppers; toss to coat. Cover and chill for 3-4 hours. Serve on lettuce if desired. Yield: 6 servings.
Originally published as Sweet Red Pepper Salad in Taste of Home August/September 1997, p35

Nutritional Facts

1 serving (3/4 cup) equals 194 calories, 18 g fat (2 g saturated fat), 0 cholesterol, 102 mg sodium, 8 g carbohydrate, 3 g fiber, 1 g protein.

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