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Sweet Potato Pork Chops Recipe

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Cut down on after-dinner cleanup with this one-dish meal from field editor Suzanne McKinley of Lyons, Georgia. Tender pork chops, sliced onion and sweet potato make it simply satisfying.
TOTAL TIME: Prep: 10 min. Bake: 35 min.
MAKES:2 servings
TOTAL TIME: Prep: 10 min. Bake: 35 min.
MAKES: 2 servings

Ingredients

  • 2 boneless pork loin chops (1/2 inch thick)
  • 1 teaspoon vegetable oil
  • 2 slices onion (1/2 inch thick)
  • 2 slices each tart apple and peeled sweet potato (1/2 inch thick)
  • 2 tablespoons brown sugar
  • 2 tablespoon water
  • 2 tablespoons raisins
  • 1 tablespoon soy sauce
  • 1 tablespoon Worcestershire sauce

Nutritional Facts

1 serving equals 287 calories, 9 g fat (3 g saturated fat), 55 mg cholesterol, 587 mg sodium, 28 g carbohydrate, 1 g fiber, 23 g protein.

Directions

  1. In a skillet, brown pork chops in oil; place in a 1-qt. baking dish. Top with onion, apple and sweet potato. Combine the remaining ingredients; spoon over the top. Cover and bake at 350° for 35-40 minutes. Yield: 2 servings.
Originally published as Sweet Potato Pork Chops in Taste of Home October/November 2000, p11

Nutritional Facts

1 serving equals 287 calories, 9 g fat (3 g saturated fat), 55 mg cholesterol, 587 mg sodium, 28 g carbohydrate, 1 g fiber, 23 g protein.

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.

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