Sweet Potato Hummus Recipe
- 4 cups mashed sweet potatoes
- 1/4 cup tahini
- 1/4 cup lime juice
- 2 garlic cloves, minced
- 2 teaspoons ground cumin
- 1-1/2 teaspoons salt
- 1/4 teaspoon cayenne pepper
- Baked pita chips
- 1. Place the first seven ingredients in a food processor; process until blended. Transfer to a bowl. Serve with pita chips. Yield: 16 servings (1/4 cup each).
1/4 cup (calculated without chips) equals 91 calories, 3 g fat (trace saturated fat), 0 cholesterol, 245 mg sodium, 16 g carbohydrate, 3 g fiber, 2 g protein.
Reviews for Sweet Potato Hummus
"This is such an easy and such a nice presentation to impress any guess of any age. Love it"
"I am not a fan of using sweet potatoes here, but the presentation is adorable."
"I loved this. It was quick and easy to put together and tasted delicious!!! What I really loved about it was how it was a healthy snack for my toddler too and a great way to get him to eat his vegetables!"
"I've made this hummus three times in the past month and a half! We LOVE it - with veggies, with pita chips, on shredded pork-and-cheese quesadillas. It's the perfect combination of a little bit of sweet and a little bit of heat."
"I have to admit, I was a little skeptical at first of the ingredients, but I was pleasantly surprised to find how tasty this dip was! Even my fiance who claims to not like sweet potatoes, thought this dip was excellent. It is great with chips, veggies, pretzels, bread, etc."