Sweet Potato Banana Bake Recipe
Sweet Potato Banana Bake Recipe photo by Taste of Home

Sweet Potato Banana Bake Recipe

Publisher Photo
This yummy casserole makes what's good for you taste good too. Pairing bananas with sweet potatoes unites two power foods into a change-of-pace side dish. Try it with roasted poultry. —Susan McCartney, Onalaska, Wisconsin
TOTAL TIME: Prep: 10 min. Bake: 30 min.
MAKES:6 servings
TOTAL TIME: Prep: 10 min. Bake: 30 min.
MAKES: 6 servings

Ingredients

  • 2 cups mashed sweet potatoes
  • 1 cup mashed ripe bananas (2 to 3 medium)
  • 1/2 cup reduced-fat sour cream
  • 1 egg, lightly beaten
  • 3/4 teaspoon curry powder
  • 1/2 teaspoon salt

Nutritional Facts

1/2 cup equals 189 calories, 3 g fat (2 g saturated fat), 42 mg cholesterol, 235 mg sodium, 37 g carbohydrate, 3 g fiber, 5 g protein.

Directions

  1. In a large bowl, combine all ingredients until smooth. Transfer to a 1-qt. baking dish coated with cooking spray.
  2. Cover and bake at 350° for 30-35 minutes or until a thermometer inserted near the center reads 160°. Yield: 6 servings.
Originally published as Sweet Potato Banana Bake in Country Woman October/November 2008, p36

Nutritional Facts

1/2 cup equals 189 calories, 3 g fat (2 g saturated fat), 42 mg cholesterol, 235 mg sodium, 37 g carbohydrate, 3 g fiber, 5 g protein.

Reviews for Sweet Potato Banana Bake

AVERAGE RATING
   (6)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (2)
3 Star
 (1)
2 Star
 (0)
1 Star
 (1)
MY REVIEW
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MY REVIEW
Reviewed May. 27, 2014

My family did not like this dish at all. My husband compared it to the taste of baby food.

MY REVIEW
Reviewed Feb. 23, 2013

Banana flavor too strong. Family did not like the combination.

MY REVIEW
Reviewed May. 28, 2012

I thought this was really delicious, the banana flavor really stood out!

I used a yam in with the sweet potatoes, so the finished dish was a little discolored, but still just as tasty!

MY REVIEW
Reviewed Nov. 25, 2009

Tasty and a nice sweetness to the sweet potatoes without adding sugar. I might add a touch of cinnamon or pumpkin pie spice next time in place of the curry powder.

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