Sweet Pepper Skillet Recipe
Sweet Pepper Skillet Recipe photo by Taste of Home

Sweet Pepper Skillet Recipe

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From Bogalusa, Louisiana, Sundra Hauck writes, "If you're looking for a tasty dish to go with spaghetti or meat loaf, this is it." The easy pepper medley is a snap to saute on the stovetop.
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
Quick Diabetic Exchange Test Kitchen Approved
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings


  • 2 teaspoons olive oil
  • 2 medium green peppers, thinly sliced
  • 1 medium sweet yellow pepper, thinly sliced
  • 1 medium sweet red pepper, thinly sliced
  • 1 medium onion, cut into wedges
  • 2 teaspoons minced garlic
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Nutritional Facts

1 cup equals 69 calories, 2 g fat (trace saturated fat), 0 cholesterol, 151 mg sodium, 12 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.


  1. In a large skillet, heat oil. Stir in the remaining ingredients; saute for 5-7 minutes or until peppers are crisp-tender. Yield: 4 servings.
Originally published as Sweet Pepper Skillet in Quick Cooking July/August 2005, p53

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Reviewed Oct. 6, 2012

"Very yummy! They were very easy and quick to make!"

Reviewed Apr. 9, 2010

"Extremely quick and easy. A great way to use up a bunch of peppers that you find in your fridge drawer before they go bad!"

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