Show Subscription Form




Sweet Pepper Sandwiches Recipe
Sweet Pepper Sandwiches Recipe photo by Taste of Home
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 4 servings

Ingredients

  • 1 each small green, sweet red and yellow pepper, thinly sliced
  • 1 small onion, thinly sliced
  • 1 tablespoon olive oil
  • 1 garlic clove, minced
  • 1 tablespoon balsamic vinegar
  • 2 ounces fresh mozzarella cheese
  • 1/4 cup fat-free mayonnaise
  • 1/2 teaspoon prepared horseradish
  • 4 hard rolls, split and toasted
  • 8 fresh basil leaves
  • 1 plum tomato, thinly sliced

Nutritional Facts

1 sandwich equals 278 calories, 10 g fat (3 g saturated fat), 13 mg cholesterol, 456 mg sodium, 39 g carbohydrate, 3 g fiber, 9 g protein. Diabetic Exchanges: 2 starch, 1-1/2 fat, 1 vegetable.

Directions

  1. In a large nonstick skillet, saute peppers and onion in oil until crisp-tender. Add garlic; cook 1 minute longer. Drizzle with vinegar; toss to coat.
  2. Cut mozzarella cheese into four slices. Combine the mayonnaise and horseradish; spread over cut sides of rolls. Spoon vegetable mixture onto bottom halves; top with cheese.
  3. Broil 4-6 in. from the heat for 2-4 minutes or until cheese is melted. Top with basil leaves and tomato. Replace roll tops. Yield: 4 servings.
Originally published as Sweet Pepper Sandwiches in Light & Tasty August/September 2005, p33

Nutritional Facts

1 sandwich equals 278 calories, 10 g fat (3 g saturated fat), 13 mg cholesterol, 456 mg sodium, 39 g carbohydrate, 3 g fiber, 9 g protein. Diabetic Exchanges: 2 starch, 1-1/2 fat, 1 vegetable.

Reviews for Sweet Pepper Sandwiches

AVERAGE RATING
   (2)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT