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Sweet Onion Phyllo Tarts Recipe
Sweet Onion Phyllo Tarts Recipe photo by Taste of Home

Sweet Onion Phyllo Tarts Recipe

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"The original recipe is a prize-winner," says Brenda English of Butler, Pennsylvania. "I've since lightened it and it's just as good!"
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:15 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 15 servings


  • 1 large sweet onion, finely chopped
  • 1 tablespoon butter
  • 1/2 cup shredded part-skim mozzarella cheese
  • 1/3 cup reduced-fat French onion dip
  • 1 tablespoon reduced-fat mayonnaise
  • 1/4 teaspoon pepper
  • 1 package (1.9 ounces) frozen miniature phyllo tart shells
  • 1/4 cup finely chopped tomato

Nutritional Facts

1 appetizer equals 52 calories, 3 g fat (1 g saturated fat), 6 mg cholesterol, 75 mg sodium, 4 g carbohydrate, trace fiber, 2 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.


  1. In a large skillet over medium heat, cook onion in butter until tender. Remove from the heat; cool slightly.
  2. In a small bowl, combine the cheese, onion dip, mayonnaise, pepper and onion. Spoon a scant tablespoonful into each tart shell; top with tomato.
  3. Place on an ungreased baking sheet. Bake at 350° for 8-10 minutes or until heated through. Yield: 15 appetizers.
Originally published as Sweet Onion Phyllo Tarts in Light & Tasty

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Reviewed Aug. 26, 2014

"Came across this recipe the other day and decided to try it. My boyfriend and I loved it - it was AWESOME!!! Can't wait to make it again. Next time I'm going to double the recipe!!"

Reviewed Nov. 20, 2011

"I made this for a wedding rehearsal dinner!! Wonderful reviews from the guests. Will definitely being making this again during the holidays"

Reviewed Mar. 17, 2011

"Made this recipe for a work pot luck and everyone loved it. I changed the cheese to a 6 cheese Italian blend and added some Italian herbs. Tasted great!"

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