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TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 4 servings

Ingredients

  • 4 salmon fillets (6 ounces each)
  • 2 tablespoons lemon juice
  • 3 tablespoons yellow mustard
  • 1/4 cup packed brown sugar

Nutritional Facts

1 fillet: 326 calories, 16g fat (3g saturated fat), 85mg cholesterol, 218mg sodium, 15g carbohydrate (14g sugars, 0 fiber), 29g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 fat, 1 starch.

Directions

  1. Place salmon on a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Drizzle with lemon juice; brush with mustard. Sprinkle with brown sugar.
  2. Bake, uncovered, at 375° for 12-15 minutes or until fish flakes easily with a fork. Yield: 4 servings.
Originally published as Sweet Mustard Salmon in Healthy Cooking December/January 2012, p84

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.


Reviews for Sweet Mustard Salmon

AVERAGE RATING
(5)
RATING DISTRIBUTION
5 Star
 (3)
4 Star
 (2)
3 Star
 (0)
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MY REVIEW
christianna79 User ID: 4365936 247055
Reviewed Apr. 13, 2016

"Delicious and so easy and quick!"

MY REVIEW
mglahti User ID: 5556768 218910
Reviewed Jan. 26, 2015

"Delicious and quick. Cook at least 15 minutes to insure flakey and cooked through."

MY REVIEW
NC YAYA User ID: 3518767 194422
Reviewed Jul. 9, 2013

"This is sooooo good even with my mistakes....I was on the phone when making the glaze and mixed all ingredients together- realizing the mistake I made I decided to coat the salmon with the sauce and my oh my it was outstanding! Will make this again and again and again. Sides: lemon-pepper asparagus, (baked in the oven while baking the salmon) acorn squash and only because I had it leftover spanish rice and what a great meal. Thanks for the recipe it is indeed something special."

MY REVIEW
auntee14 User ID: 4694465 194344
Reviewed Mar. 26, 2012

"This looks delicious. I'm curious as to What the side is ?"

MY REVIEW
wiscook User ID: 1143528 109419
Reviewed Dec. 17, 2011

"i would suggest a foil lined baking sheet, the brown sugar melts and burns. Very tasty, very easy."

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