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Sweet Honey-Lime Chicken Recipe

Sweet Honey-Lime Chicken Recipe

You'll love this combination! With honey, white wine, lime juice and ginger, the chicken makes a spectacular, slightly sweet grilled entree. —Ann Nisewonder, Dallas, Texas
TOTAL TIME: Prep: 10 min. + marinating Grill: 10 min. YIELD:4 servings

Ingredients

  • 4 boneless skinless chicken breast halves (5 ounces each)
  • 1 cup white wine
  • 1/2 cup honey
  • 2 tablespoons lime juice
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • Hot cooked couscous, optional

Directions

  • 1. Place chicken in a large resealable plastic bag. In a small bowl, whisk wine, honey, lime juice and ginger; add to chicken. Seal bag and turn to coat. Refrigerate 2 hours, turning once.
  • 2. Drain chicken, discarding marinade. Sprinkle chicken with garlic powder, salt and pepper.
  • 3. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill chicken, covered, over medium heat or broil 4 in. from heat 5-6 minutes on each side or until a thermometer reads 165°. If desired, serve with couscous. Yield: 4 servings.

Nutritional Facts

1 chicken breast half equals 186 calories, 3 g fat (1 g saturated fat), 78 mg cholesterol, 216 mg sodium, 8 g carbohydrate, trace fiber, 29 g protein. Diabetic Exchanges: 4 lean meat, 1/2 starch.

Wine Pairings

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.