Sweet and Sour Brisket Recipe
- 1 can (28 ounces) crushed tomatoes
- 1 medium onion, halved and thinly sliced
- 1/2 cup raisins
- 1/4 cup packed brown sugar
- 2 tablespoons lemon juice
- 3 garlic cloves, minced
- 1 fresh beef brisket (3 pounds)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1. In a small bowl, combine the tomatoes, onion, raisins, brown sugar, lemon juice and garlic. Pour half into a 4- or 5-qt. slow cooker coated with cooking spray.
- 2. Sprinkle meat with salt and pepper. Transfer to slow cooker. Top with remaining tomato mixture. Cover and cook on low for 8-10 hours or until meat is tender.
- 3. Remove brisket to a serving platter and keep warm. Skim fat from cooking juices. Thinly slice meat across the grain. Serve with tomato mixture. Yield: 10 servings.
4 ounces cooked beef with 1/3 cup sauce equals 248 calories, 6 g fat (2 g saturated fat), 58 mg cholesterol, 272 mg sodium, 19 g carbohydrate, 2 g fiber, 30 g protein. Diabetic Exchanges: 4 lean meat, 1 starch.
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.