- and stir for 1-2 minutes or until thickened. Stir in the reserved
- vegetable mixture and pineapple; heat through. Serve with rice.
- Yield: 6 servings.
Nutritional Facts: 1-1/3 cups beef mixture with 3/4 cup rice equals 386 calories, 8 g fat (3 g saturated fat), 37 mg cholesterol, 822 mg sodium, 57 g carbohydrate, 4 g fiber, 21 g protein.
Wine: Medium-Bodied Red Wine: Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.