Sweet 'n' Tangy Salad Dressing Recipe
Sweet 'n' Tangy Salad Dressing Recipe photo by Taste of Home

Sweet 'n' Tangy Salad Dressing Recipe

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With this sweet and tangy salad dressing from Stephanie Ward in Waukegan, Illinois, you can fix a mouthwatering salad in minutes! Heat up remaining tomato soup with ¾ cup of milk for a simple, no-fuss soup ‘n’ salad lunch.
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:7 servings
Quick Diabetic Exchange Test Kitchen Approved
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 7 servings


  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon white vinegar
  • 1/4 cup condensed tomato soup, undiluted
  • 2 tablespoons mayonnaise
  • 2 tablespoons ketchup
  • 2 tablespoons sugar
  • 2 tablespoons brown sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground mustard
  • 1/4 teaspoon paprika

Nutritional Facts

2 tablespoons equals 95 calories, 6 g fat (1 g saturated fat), 1 mg cholesterol, 216 mg sodium, 11 g carbohydrate, trace fiber, trace protein. Diabetic Exchanges: 1 fat, 1/2 fruit


  1. In a blender, combine all of the ingredients; cover and process until smooth. Transfer to a small pitcher, bowl or jar; store in the refrigerator. Yield: about 3/4 cup.
Originally published as Sweet 'n' Tangy Salad Dressing in Cooking for 2 Winter 2007, p50

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Reviewed Jan. 15, 2011

"This was OK. Not sure it's better than a store-bought dressing, though (although without the additives)."

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