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Sweet 'n' Tangy Poppy Seed Dressing Recipe

Sweet 'n' Tangy Poppy Seed Dressing Recipe

I like to serve this tangy dressing over fruit but have found it also adds a subtle sweet flavor to salad greens and chicken.
TOTAL TIME: Prep: 5 min. + chilling YIELD:10 servings


  • 3/4 cup olive oil
  • 1/3 cup honey
  • 1/4 cup red wine vinegar
  • 2 tablespoons poppy seeds
  • 1 tablespoon finely chopped onion
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon salt


  • 1. Combine all ingredients in a blender; process for 30 seconds. Chill. Stir before using. Yield: 1-1/3 cups.

Nutritional Facts

1 serving (2 tablespoons) equals 190 calories, 17 g fat (2 g saturated fat), 0 cholesterol, 157 mg sodium, 10 g carbohydrate, trace fiber, trace protein.