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Sweet 'n' Spicy Snack Mix

 Sweet 'n' Spicy Snack Mix
This yummy snack mix was concocted by our Test Kitchen. Chex cereal, cheesy snack crackers and mini pretzels are baked with a sprinkling of soy sauce, chili powder and barbecue seasoning. The mix is sure to spice up your next party or festive gathering.
13 ServingsPrep: 10 min. Bake: 45 min.


  • 4 cups miniature pretzels
  • 2-1/3 cups reduced-fat cheese-flavored baked snack crackers
  • 2 cups Wheat Chex
  • 3 tablespoons butter, melted
  • 1 tablespoon reduced-sodium soy sauce
  • 2 teaspoons chili powder
  • 1 teaspoon barbecue seasoning
  • 3 cups Corn Pops


  • Preheat oven to 250°. In a large bowl, combine pretzels, crackers
  • and cereal. In a small bowl, combine butter, soy sauce, chili powder
  • and barbecue seasoning; pour over cereal mixture and toss to coat.
  • Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake
  • 45 minutes, stirring every 15 minutes. Stir in Corn Pops. Store in
  • airtight containers. Yield: 10 cups.
Nutritional Facts: One serving (3/4 cup) equals 160 calories, 5 g fat (2 g saturated fat), 8 mg cholesterol, 484 mg sodium, 26 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.