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“The recipe for these moist, tender pork chops was given to me years ago by my best friend," recalls Gina Young from Lamar, Colorado. "It's become one of my family's favorites and we enjoy it often. Hope you do, too!”
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 pork chop with 3 tablespoons sauce equals 198 calories, 6 g fat (2 g saturated fat), 55 mg cholesterol, 265 mg sodium, 12 g carbohydrate, trace fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1 starch.
Originally published as Sweet 'n' Sour Pork Chops in Simple & Delicious May/June 2008, p15
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.
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Reviewed on May. 12, 2012 by EHoch
This rated very well with me, my husband & my 6 year old daughter! I will be making this again!
Reviewed on Jan. 26, 2012 by kgalloway2
The first time I made these my 7 yr old told me they were so good she almost passed out! It's now a regular recipe at our house.
Reviewed on Jul. 12, 2011 by PrincessM7
This was healthy, quick and tasty. I will definitely be making this again.
Reviewed on Jun. 17, 2010 by andreecalhoun
I've made the recipe several times, it has become a family favorite of ours as well. Sometimes I thicken the sauce a bit, and we like to have extra sauce for the rice I serve with it. Just delicious!
Reviewed on Feb. 14, 2010 by mjlouk
The sauce is great but the chops were very tough. But I seem to always have this problem with boneless pork chops. Is there some trick to cooking these? If I made this again I would use bone in pork chops.
Reviewed on Jun. 11, 2009 by TBS
Very tasty and easy to make.
Reviewed on May. 29, 2009 by src123
Reviewed on Apr. 29, 2009 by badkitty
My favorite.....great recipe!
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