Sweet 'n' Sour Meat Loaf Recipe

Publisher Photo
"I found this down-home recipe in a cookbook published by patrons and friends of the small independent school where I teach third grade," writes Tia Yeatts of Tappahannock, Pennsylvania.
TOTAL TIME: Prep: 15 min. Bake: 50 min.
MAKES:10 servings
TOTAL TIME: Prep: 15 min. Bake: 50 min.
MAKES: 10 servings

Ingredients

  • 2 cups water
  • 5 tablespoons brown sugar
  • 5 tablespoons white vinegar
  • 2 tablespoons cornstarch
  • 2 tablespoons corn syrup
  • 2 tablespoons soy sauce
  • 1 teaspoon salt
  • MEAT LOAF:
  • 2 eggs
  • 2 teaspoons Worcestershire sauce
  • 1 cup dry bread crumbs
  • 1/2 cup chopped onion
  • 2 teaspoons salt
  • 1/2 teaspoon pepper
  • 2 pounds ground beef
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    With Johnsonville Italian Sausage.

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  • 1/2 pound ground pork

Nutritional Facts

1 serving (1 slice) equals 290 calories, 11 g fat (4 g saturated fat), 102 mg cholesterol, 1,088 mg sodium, 20 g carbohydrate, trace fiber, 25 g protein.

Directions

  1. In a saucepan, combine the first seven ingredients; bring to a boil. Cook and stir for 2 minutes or until thickened; set aside.
  2. In a large bowl, combine the first six meat loaf ingredients; add 2/3 cup of the reserved sauce. Crumble beef and pork over mixture and mix well.
  3. Pat into two greased 8-in. x 4-in. loaf pans. Pour the remaining sauce over loaves. Bake, uncovered, at 350° for 50 minutes or until no pink remains and a thermometer reads 160°. Yield: 2 loaves (5 servings each).
Originally published as Sweet 'n' Sour Meat Loaf in Taste of Home June/July 2000, p18

Nutritional Facts

1 serving (1 slice) equals 290 calories, 11 g fat (4 g saturated fat), 102 mg cholesterol, 1,088 mg sodium, 20 g carbohydrate, trace fiber, 25 g protein.

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.

Reviews for Sweet 'n' Sour Meat Loaf

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (3)
4 Star
 (0)
3 Star
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MY REVIEW
Reviewed Mar. 23, 2012

"This is the only meatloaf that I and my children like! Very flavorful :)~"

MY REVIEW
Reviewed Sep. 23, 2010

"This is a quick and easy recipe. My husband doesn't like meatloaf with "sweet" tops. He said this was really good. It is a keeper and I will definitely make this again."

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