Sweet 'n' Salty Snack Mix Recipe
Sweet 'n' Salty Snack Mix Recipe photo by Taste of Home

Sweet 'n' Salty Snack Mix Recipe

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When my children were growing up, they enjoyed making-and eating!-this snack mix, especially on Halloween. Now my grandchildren love it as well.
TOTAL TIME: Prep/Total Time: 5 min.
MAKES:20-22 servings
Quick Test Kitchen Approved
TOTAL TIME: Prep/Total Time: 5 min.
MAKES: 20-22 servings


  • 2-1/2 quarts popped popcorn
  • 2 cups salted peanuts
  • 2 cups miniature pretzels
  • 2 cups raisins
  • 1 cup plain M&M's
  • 1 cup candy corn
  • 1/2 cup sunflower kernels

Nutritional Facts

1 serving (1 cup) equals 254 calories, 12 g fat (3 g saturated fat), 1 mg cholesterol, 185 mg sodium, 35 g carbohydrate, 3 g fiber, 6 g protein.


  1. In a large bowl, combine all of the ingredients. Store in an airtight container. Yield: about 4 quarts.
Originally published as Sweet 'n' Salty Snack Mix in Taste of Home's Holiday & Celebrations Cookbook Annual 2004, p245

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