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Swedish Apple Pie

 Swedish Apple Pie
This hearty and decadent apple pie serves up homemade flavor in every bite. The blend of whole wheat and all-purpose flours offers more fiber and less fat than traditional pie crust. This is perfect with coffee or as an after dinner treat. —Sarah Klier, Grand Rapids, Michigan
8 ServingsPrep: 15 min. Bake: 25 min.

Ingredients

  • 1/2 cup sugar
  • 1/4 cup whole wheat flour
  • 1/4 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1 egg
  • 1/4 teaspoon vanilla extract
  • 2 medium tart apples, chopped
  • 3/4 cup chopped walnuts or pecans, toasted
  • Confectioners' sugar, optional

Directions

  • In a large bowl, combine the sugar, flours, baking powder, salt and
  • cinnamon. In a small bowl, whisk egg and vanilla. Stir into dry
  • ingredients just until moistened. Fold in apples and walnuts.
  • Transfer to a 9-in. pie plate coated with cooking spray. Bake at
  • 350° for 25-30 minutes or until a toothpick inserted near the
  • center comes out clean. Sprinkle with confectioners' sugar if
  • desired. Serve warm. Yield: 8 servings.
Nutritional Facts: 1 piece equals 174 calories, 7 g fat (1 g saturated fat), 26 mg cholesterol, 207 mg sodium, 25 g carbohydrate, 2 g fiber,

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Swedish Apple Pie (continued)

Nutritional Facts: 5 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.