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Swedish Apple Pie Recipe
Swedish Apple Pie Recipe photo by Taste of Home

Swedish Apple Pie Recipe

Read Reviews (9)
4.22 9
Publisher Photo
This hearty and decadent apple pie serves up homemade flavor in every bite. The blend of whole wheat and all-purpose flours offers more fiber and less fat than traditional pie crust. This is perfect with coffee or as an after dinner treat. —Sarah Klier, Grand Rapids, Michigan
TOTAL TIME: Prep: 15 min. Bake: 25 min.
MAKES:8 servings
TOTAL TIME: Prep: 15 min. Bake: 25 min.
MAKES: 8 servings

Ingredients

  • 1/2 cup sugar
  • 1/4 cup King Arthur Premium 100% Whole Wheat Flour
  • 1/4 cup King Arthur Unbleached All-Purpose Flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1 egg
  • 1/4 teaspoon vanilla extract
  • 2 medium tart apples, chopped
  • 3/4 cup chopped walnuts or pecans, toasted
  • Confectioners' sugar, optional

Nutritional Facts

1 piece equals 174 calories, 7 g fat (1 g saturated fat), 26 mg cholesterol, 207 mg sodium, 25 g carbohydrate, 2 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.

Directions

  1. In a large bowl, combine the sugar, flours, baking powder, salt and cinnamon. In a small bowl, whisk egg and vanilla. Stir into dry ingredients just until moistened. Fold in apples and walnuts.
  2. Transfer to a 9-in. pie plate coated with cooking spray. Bake at 350° for 25-30 minutes or until a toothpick inserted near the center comes out clean. Sprinkle with confectioners' sugar if desired. Serve warm. Yield: 8 servings.
Originally published as Swedish Apple Pie in Healthy Cooking August/September 2010, p63

Nutritional Facts

1 piece equals 174 calories, 7 g fat (1 g saturated fat), 26 mg cholesterol, 207 mg sodium, 25 g carbohydrate, 2 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.

Reviews for Swedish Apple Pie(9)

AVERAGE RATING
   (9)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
 (4)
3 Star
 (0)
2 Star
 (1)
1 Star
 (0)
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MY REVIEW
Reviewed Apr. 2, 2011

This is a great, simple to put together, can't mess up recipe. I was concerned, for a moment, when I mixed the wet ingredients into the dry ingredients, as I didn't think that they would possibly coat all of the apple that I had just chopped. But once i added the apples in and started mixing, it coated them perfectly. No complaints from my family. PS- I didn't tell them it was 'good' for them.

MY REVIEW
Reviewed Mar. 5, 2011

This recipe is yummy, it just turns out more like an apple crisp, I would say. My husband is on Weight Watchers & this has only 5 points per slice, so that's quite convenient!

~ Theresa

MY REVIEW
Reviewed Oct. 27, 2010

Very good served warm with a scoop of low fat ice cream.

MY REVIEW
Reviewed Sep. 12, 2010

For a healthy dessert, this is one of my new favorites. I was worried about how thick the dough was, but once I started mixing in the apples, their moisture loosened up the dough and made a nice batter. For leftovers we poured a little milk over the top to make it more moist. Great with some light whipped cream also.

MY REVIEW
Reviewed Sep. 9, 2010

I just posted this recipe step-by-step on my website. Check it out! It's delicious!

http://www.stacymakescents.com/?p=2274

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