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Sunny Breakfast Special

 Sunny Breakfast Special
Get the day off to a great start with this welcome wake-up treat submitted by Alberta Hanson of Cushing, Wisconsin. Orange marmalade and pineapple lend a tangy twist to the hearty and flavorful bacon, egg and cheese English muffin.
1 ServingsPrep/Total Time: 25 min.


  • 1 tablespoon butter, softened
  • 1 English muffin half
  • 1 slice Canadian bacon
  • 1 pineapple ring
  • 1 teaspoon orange marmalade
  • 1 egg, separated
  • 1 tablespoon shredded cheddar cheese


  • Spread butter over muffin half; place on a baking sheet. Broil 4-6
  • in. from the heat for 1-2 minutes or until butter is bubbly. Top
  • with bacon and pineapple; spoon marmalade into center of pineapple
  • ring. Brush egg white over top and sides of muffin. Sprinkle cheese
  • on top.
  • With a spoon, make a well in cheese; place egg yolk in well. Bake at
  • 375° for 15 minutes or until egg is completely set and top is
  • golden brown. Yield: 1 serving.
Nutritional Facts: 1 serving (1 each) equals 356 calories, 21 g fat (11 g saturated fat), 264 mg cholesterol, 722 mg sodium, 26 g carbohydrate, 1 g fiber, 16 g protein.